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June 26, 2016

Meal Prep Essentials

When you embark on the meal planning process it's important to have a few meal prep essentials.  Today I'm sharing with you my top 5 meal prep essentials every kitchen needs for meal prep success!


5 Meal Prep Essentials Every Kitchen Needs


The art of meal prep has never been simpler with the wide array of gadgets and ideas to make your life easier and ensure that every meal is served as nutritious and delicious as possible.

Meal Prep Hacks to Make Dinner Easier

There are a few secrets to successful meal prepping...check out my top 3 meal prep hacks that will make meal prep easy.



3 Meal Prep Hacks to Make Dinner Easier

Meal prepping is an excellent way to eat healthier and lose weight. You’ll also gain other benefits such as no longer spending money for last minute and unhealthy food choices or wasting time by running back and forth from the store to find items.

Prepare Meals for the Week

You'll be surprised by how much time you'll save when you prepare meals for the week ahead of time.  Just a little bit of planning will make dinner time a breeze when you prepare meals for the week.


Prepare Meals for the Week Ahead of Time

Does time get away from you on busy weekdays?

Do you find yourself eating out more during the week because dinner time arrives before you know it and you haven't even thought about what to cook?

Are you and your family eating way too many TV dinners or ordering takeout more than you want?

You are definitely not alone!  Being the mom of 2 young kids, dinner time arrives at the same time every night-- so you think I would know that it's coming....right?!  Yet most days it sneaks up on me and I'm left staring at the fridge trying to decide what to throw together.  After a few minutes I give up and declare we're ordering take out.  Do you find yourself in the same boat?